| [Brian Z. crashed hard whilst HW84 descending to Woodside
from Skyline and earned himself a bad case of roadrash. Mike Miu had
these helpful suggestions for helping to repair the damage.]
|
For antibacterial ointment, I recommend Neosporin + Pain Relief. It's
got an anesthetic in it to help with the pain. Some people are
sensitive to Neosporin (i.e. allergic), so if you react to it (or any
other ointment), try another one.
Directly on the wound I like the ADAPTIC dressing from Johnson &
Johnson. It's like a single-layer gauze pad that permeated with
petrolatum. That way, it doesn't adhere to the healing wound. On top
of the ADAPTIC dressing, use a clean gauze pad like the J&J
TOPPER.
The worst thing to do is to place gauze directly on the wound. When
you have to change the dressing, it rips away all the new skin which
is kinda counter-productive.
IMPORTANT: Change your dressings twice a day. It may sound like
a hassle, but it's the cleanest way to go, and you'll heal the
fastest.
Do not wash the wounds in the shower. They are already clean if you've
already scrubbed with Betadine. If you really want to wash the wounds,
use some hydrogen peroxide and use a gauze pad or clean cloth to
*gently* scrub the area.
Also, do not be tempted to stop dressing the wounds after a few days
to let them "breathe". Keep dressing the wounds until you're sure that
a new layer of skin has grown in. Otherwise, scabs will form, and it
will not only scar worse, but will take much longer to heal
completely.
These recommendations are only for large wounds, large enough that a
gauze-pad-sized Bandaid won't cover it.
Good luck, dude, and we'll see you out on the road soon!
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Follow-ups:
From Alan:
Just a word on Neosporin with Pain relief. I found out I was allergic
to it and it was as bad as a case of poison oak, and spread out from
the actual would by at least 300%. I now stick to bacitraicin.
From Tim:
Best thing I ever used was a PH balanced wet patch called something like
Nu-skin (no wait I think that's a condom...). Really though, this stuff
keeps it from scabbing and really helps healing. I think I got it at
Walmart after I sanded my face and shoulder down on Mt. Hamilton. I used it
on my shoulder, it worked great!
I think it was called "Second Skin".
From Jeff:
Second skin is that teflon clear layer that you're supposed to used after
the wound closes and can be used after you scar. If you use it on a fresh
wound, you will pus all over the place and the wound never heals. At
least that's what happened to me.
2nd skin is $15 and is reusable. You are supposed to use it continuously
for 4 to 8 weeks and it will make your scars go away. Nu-skin is a
disposable "scar management system." 3-weeks supply is $16 and the
patches are small.
I got a blister from using 2nd skin but I think you are supposed to take
it off at least once a day, which I didn't do.
I don't know if scar management is a sham or actually works. I'll know
some day, I hope.
Brian Z. also responded:
Thanks for the tips Mike, and all that responded. I'm actually using
Tegraderm from 3M (thanks Alan and Michelle) on the ground round on my
hip with a non-stick gauze pad in the middle and just plain old
non-stick gauze on the rest (tricep, forearm, outer calf and quad). I
went in to the doc's today because one of the wounds was presenting
like an infected one last night. I cleaned it with a bunch of
peroxide last night, and it was much better this morning. Doc said
there were no signs of infection and sent me home with a prescription
strength tube of Bactroban. It doesn't have any lidocane like the
Brave Soldier Mike Z. lent me so it hurts a bit when
applied. Hopefully my bike will leave this incident with more scars
than me.
I tried to ride around a bit last night and found it to be
too much of a hassle due to the amount of bandaging I have going on,
so I'll wait until my bandage count is cut in half to ride again.
Aditionally, I'm not getting anywhere near the multiples of thousands
of dollars Tyler Ham is getting to compensate for the inconvenience of
riding while bandaged head to toe (although free Cliff bars do come
pretty close in my book!). I'm hoping I can join the training ride
this Saturday.
Thanks for the suggestions and support.
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